Bacon Breakfast Roll
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Greggs Sausage and Omelette Breakfast Roll
Sizzling pork sausages and Cheddar cheese omelette, sandwiched softly into a white corn topped roll.
Allergens: Eggs, Soya, Wheat, Sulphites, Milk
About This Dish
The Greggs Sausage and Omelette Breakfast Roll costs £2.90 and delivers 395 calories of pork sausage and cheesy omelette in the soft corn topped roll. Sausage and egg is the combination the drive throughs built empires on; this one does it warmer, cheaper and without the queue of cars.
The sausages bring the weight, the omelette brings the richness, and the cheese ties them into something that eats far bigger than its price. Against its bacon twin at £2.90 it runs slightly heartier and a touch less salty, a genuine preference split rather than a ranking.
It keeps breakfast hours to around 11am and slots into the deal bundles with any hot drink. The baguette line runs the same combination bigger at £3.70. Every price on the breakfast menu updates from live shop data.
Greggs Sausage and Omelette Breakfast Roll Nutrition Info
395 kcal Calories 20% RI
17g Fat 24% RI
5.2g Saturates 26% RI
39g Carbohydrates 15% RI
6.4g Sugars 7% RI
20g Protein 40% RI
1.8g Salt 30% RI
* Values approximate, per 178g. Data from publicly available Greggs information · Updated 10 July 2026. Report an error.
How to Make Sausage and Omelette Breakfast Roll at Home
A sausages and omelettes breakfast roll needs nothing clever, just decent ingredients and a warm roll. The oven does the meat evenly while you find your keys.
Ingredients
Method
0 of 4 steps
Tips
- Foil on the tray means no washing up before 8am.
- Warm rolls matter as much as hot filling.
- Cook extra; a cold one at 11am is still a victory.
Variations
- Add a slice of cheese over the hot filling to melt.
- Swap the roll for a warmed baguette for the bigger version.
- A fried egg upgrades any combination.
Serving ideas
With strong tea or white coffee, in transit or pretending not to be.
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Sausage and Omelette Breakfast Roll FAQs
How much is the Sausage and Omelette Roll?
It costs £2.90, in line with the other double filling breakfast rolls.
How many calories does it hold?
The roll carries 395 calories, among the heartiest of the morning rolls. Full nutrition sits above.
Is it similar to a sausage and egg muffin?
Same idea, different execution: whole sausages rather than a patty, cheesy omelette rather than a fried egg, and a soft roll instead of a muffin. It eats bigger.
Can I get a bigger version?
The Sausage and Omelette Breakfast Baguette at £3.70 runs the same filling in a crusty baguette.
When does breakfast end?
Around 11am at most shops. The all day counter takes over from there, so morning cravings need morning timing.
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