Sausage Roll
The Nation's favourite Sausage Roll, made from seasoned sausage meat and wrapped in…
- 348 kcal
- 9.2g protein
- 24g carbs
Greggs' most hotly-debated Vegan Roll Pork-Free. Seasoned Quorn with Mycoprotein filling wrapped in puff pastry.
Allergens: Wheat, Barley
The Greggs Vegan Roll costs £1.35 and packs 308 calories, exactly matching the classic Sausage Roll on price while trimming about forty calories. Inside sits seasoned Quorn instead of pork, wrapped in the same 96 layer puff pastry, glazed and baked to the same golden finish. Put the two side by side and most people need a bite to tell them apart.
This is the pastry that broke British Twitter in January 2019. Greggs announced it with a mock tech launch video, Piers Morgan called himself sickened, and the Greggs social team replied so sharply that marketing lecturers still quote the exchange. Shops sold out for weeks, some rationing rolls per customer, and the company credited it directly for a jump in sales that year. Veganuary launches became an industry ritual afterwards, and this roll started it.
Taste wise it plays remarkably close to the original. The Quorn filling carries the same peppery seasoning, holds together a touch more firmly than sausage meat, and eats cleaner with less grease through the bag. The pastry behaves identically: crisp shell, soft underside, flakes everywhere. Served hot, the difference shrinks to texture at the centre. Cold, the meat version holds richness slightly better, so order this one when the trays are turning.
The roll was developed with The Vegan Society and contains no animal products, though shared ovens mean Greggs stops short of a cross contamination guarantee. Wheat and soya appear on the allergen list. For plant based eaters it anchors a genuine meal: add Potato Wedges and a black americano and lunch stays under a fiver.
Against the wider menu it stands as more than a substitute. Plenty of meat eaters order it on preference, which is the quiet test any vegan product either passes or fails. Pair it with the Glazed Ring Doughnut to keep the whole order plant based, or check the vegan menu for every option with current prices.
* Values approximate, per 101g. Data from publicly available Greggs information · Updated 28 June 2026. Report an error.
A homemade vegan roll needs vegan puff pastry, a block of plant based sausage filling, and thirty minutes. Most supermarket puff pastry is accidentally vegan, which makes this easier than it sounds.
Warm with brown sauce, or cold in a lunchbox where it holds better than the meat version.
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