Greggs Regular Latte

£2.25 114 kcal Drinks

A freshly ground double shot of Fairtrade espresso topped with steamed milk. This little cup of pick-me-up is made just the way you know and love.

Allergens: Milk

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About This Dish

The Greggs Regular Latte costs £2.25 and carries 114 calories, which makes it one of the cheapest machine pulled lattes on any UK high street. Freshly ground Fairtrade beans, steamed milk, none of the queue theatre of the big coffee chains, and change from two fifty in most towns.

The coffee itself plays smoother than speciality drinkers expect. Greggs roasts for roundness rather than acidity, a profile built to sit beside pastry, and the milk steams silky rather than scalded. Nobody claims it beats a dedicated roaster with a £9,000 machine. The honest claim is better: it beats every comparable chain latte at this price by enough that the comparison feels unfair, and it does it in the time a barista bar spends writing your name wrong.

The latte anchors the whole drinks range. The flavoured family builds on it: caramel at £2.85, vanilla at £2.85, plus a caramelised biscuit version, all in regular and large. The Flat White at £2.25 runs stronger for nearly the same money, and the americano family covers black coffee from £1.90.

Two mechanics make it cheaper still. Breakfast deals bundle any standard hot drink with food, effectively discounting the latte to pennies before 11am. And the Greggs App stamps every hot drink purchase toward a free one, which for a daily drinker means a free latte lands every couple of weeks. Oat milk swaps in at most shops for a small surcharge.

At 114 calories it stays a light add to any order. Pair it with an All Butter Croissant for the continental morning, or a Sausage Roll for the full high street experience. The coffee menu lists every drink with current prices.

Greggs Regular Latte Nutrition Info

114 kcal Calories 6% RI

3.3g Fat 5% RI

2g Saturates 10% RI

13g Carbohydrates 5% RI

11g Sugars 12% RI

7.8g Protein 16% RI

0g Salt

* Values approximate, per 326g. Data from publicly available Greggs information · Updated 30 June 2026. Report an error.

How to Make Regular Latte at Home

A homemade latte without an espresso machine comes down to strong coffee and properly foamed milk. A cafetiere and a jar with a lid genuinely get you most of the way.

Prep: 5 minCook: 5 minDifficulty: EasyServings:1

Ingredients

30 g ground coffee, dark roast
150 ml water, just off the boil
200 ml whole milk

Method

0 of 4 steps

Brew the coffee strong: 30g in a cafetiere with 150ml water, steeped 4 minutes and plunged. This stands in for the espresso base.
Heat the milk to steaming but not boiling, around 65°C, in a pan or microwave.
Pour half the hot milk into a large jar, lid on, and shake hard for 30 seconds until it doubles in foam.
Pour the coffee into a tall glass or mug, add the unshaken milk, then spoon and pour the foam on top.

Tips

Whole milk foams far better than skimmed; barista oat milk beats regular oat for plant based.
Warm the glass first and the drink holds temperature like a shop latte.
A £10 handheld milk frother upgrades the jar method permanently.

Variations

Caramel latte: stir a teaspoon of caramel syrup into the coffee before the milk.
Iced latte: same build over a full glass of ice with cold milk.
Mocha: whisk a teaspoon of cocoa and sugar into the hot coffee.

Serving ideas

Beside a croissant or a sausage roll, depending on which side of the sweet and savoury divide you live.

Regular Latte FAQs

How much is a latte at Greggs?

A Regular Latte costs £2.25 and a Large £2.85. Flavoured versions add a little: caramel at £2.85 and vanilla at £2.85.

How many calories in a Greggs latte?

The Regular Latte carries 114 calories, mostly from the steamed milk. Flavoured lattes run higher, up to 225 for a Large Caramel Latte.

Is Greggs coffee any good?

For the money, genuinely. The beans are 100 percent Fairtrade, machine pulled rather than instant, and roasted smooth. Against chain lattes over a pound dearer, it holds up without blinking.

Can I get oat milk in a Greggs latte?

Most shops carry oat milk for a small surcharge. Availability varies by branch; the vegan menu lists the drinks that need no milk at all.

How do I get a free latte at Greggs?

The Greggs App stamps every hot drink purchase; a filled card converts to a free hot drink of any size, including a Large Latte at £2.85. Daily drinkers see a free one every few weeks.